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What mental illness does to you?

Three posters from the YWCA of India for World Mental Health Day, 10 October: what mental illness does to you, and how to start healing yourself.

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  • YWCA of India poster: What Mental Illness does to you. Will I ever be happy again? Am I worthless? I am a failure. I don’t deserve love. I don’t want to share my issues with anyone. Why can’t I overcome grief? Maybe suicide will end the misery.
  • YWCA of India poster: How to start healing yourself. Take a break! You are not alone! Talk about your feelings. Be kind to yourself, take your time to heal. Eat well & stay hydrated. Remain physically active. Ask for help if you need. Take it one day at a time.
  • YWCA of India poster: World Mental Health Day, 10th October. If you are struggling with negative thoughts, anxiety or when depression becomes too overwhelming, reach out to us. We are here for you! We want to help and remind you that you are loved and you are enough. So, be kind to yourself.

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